TRF: Technopark's own Boutique Gym

TRF: Technopark's own Boutique Gym

The progressive exercise experience The TRF concept is for those who want more from their training experience. Since its inception nearly three years ago, TRF training has progressed and evolved into what we feel is the cutting edge in the fitness industry. Merging functional training studios, personal training and martial arts into a brand that is technical, challenging and enjoyable whatever your goals may be; we have the expertise on hand to cater to your diverse needs.


A Total Revolution implies a change or a shift in mindset and approach from a previous system into a new methodology, a new way of doing things. How would you evaluate a system? We feel that any system should be graded on how efficiently it achieves its objectives. Now ask yourself…does my system take me to the next level, pushing me forward?

TRF is a Total Revolution in how we think, feel and most importantly believe about ourselves, our capabilities and our approach to training and life.

Our new boutique gym in Technopark

Our new boutique studio gym is located on the 2nd and 3rd floors of Block E, Electron street, Octoplace, Techno park All memberships include a consultation with a Biokineticist, as well as a complimentary session with a personal trainer

  • 12 month option – R400 per month / R350 off peak (11:00 am – 16:00 pm)
  • 6 month option – R500 per month / R400 off peak
  • 3 month option – R600 per month / R500 off peak

Personal training

Personal Training bundle options:
  • 1-8 sessions – R250 per session
  • 12 sessions – R220 per session
  • 24 sessions – R200 per session
We offer a wide and extensive variety of personal training options. Our training packages are designed and customized to suit your diverse needs. Whether it be training for weight loss, stress management, longevity training or just for the love of a good session we have the mix and variety available to stimulate you on all levels. From past experience we have come to realize that the best way to understand the TRF concept is to experience it… talk is cheap, only experience will confirm what TRF is
Contact: or call
Marc 083 500 8979 or Thomas 076 631 2285

Injury rehabilitation and high performance training:

Whether it be high performance requirements or injury rehabilitation we have the staff at our venues, on hand to take care of your requirements
Technopark – Johanni Hugo (Biokeneticist)
Assisted Powerplate sessions available
Contact Ashton: email or 073 213 7607